Hake Fillet

Delight in the mild, delicate flavor and flaky texture of our Hake, sourced from the clean, cold waters of Australia. This versatile fish is perfect for a variety of culinary preparations, from grilling and baking to pan-frying and poaching. Known for its lean, white flesh and subtle taste, Hake is a popular choice for both everyday meals and special occasions.

Cooking Tip:
For a simple and delicious preparation, season the Hake fillets with salt, pepper, and a drizzle of olive oil. Bake in a preheated oven at 180°C (350°F) for about 12-15 minutes, or until the fish is opaque and flakes easily with a fork. Serve with a side of steamed vegetables and a lemon-butter sauce for a light and satisfying meal. Alternatively, pan-fry the fillets with a coating of seasoned flour for a crispy, golden crust, and pair with a fresh green salad.